The InsideOut Weight Loss Formula

Lose 10 Kilos in 10 Weeks. Eat Chocolate, Drink Wine and GET YOUR YOU BACK!

We Use The Same Formula And helped Hundreds Achieve their Fitness Goals!

Hey, I’m Cherie

Introduction:

Hello, beautiful souls! I'm Cherie Stokes, your go-to guide for transforming your body, mind, and soul. With accreditations in Life Coaching, Results Coaching, Weight Loss Coaching, Hypnotherapy, NLP, and as a Usui and Karuna Reiki Master, I bring a wealth of knowledge and personal experience to the table. My journey began as a sporty, dance-loving kid who was often teased for my red hair, freckles, and rounder figure. I tried everything under the sun to lose weight—fad diets, intense gym sessions, diet pills, and even a doctor-supervised program with injections (ouch!) or spirulina shots (not much choice th. It took me years to realise that lasting weight loss is about more than just diet and exercise; it’s about embracing our holistic, energetic selves.

Professional Background:

My greatest achievement? Losing 35 kilos (80 pounds) and keeping it off! Yes, that's right—I finally cracked the code and now, I’m here to share my secret formula with you. The InsideOut Weight Loss Formula is designed for spiritual women like you, who are ready to ditch the yo-yo dieting and embrace a vibrant, healthy life. My program combines my personal nutrition and eating plan, mindful movement, emotional healing, and spiritual practices. It’s all about balance and finding joy in the journey, with delicious food and a little room for dessert (because who doesn't love dessert?).

Philosophy and Approach:

Here’s my philosophy: we are holistic, energetic beings, and true transformation starts from within. First, we’ll tackle your nutrition and movement, transforming old habits and bringing you back to balance. Next we’ll reset your mind to clear any resistance to healthy habits. Finally, we’ll focus on resetting your hormones and metabolic set point for sustained, permanent weight loss.

This isn’t just another diet; it’s a lifestyle that’s flexible, enjoyable, and guilt-free. Imagine celebrating small victories, enjoying your favourite foods, and feeling empowered every step of the way. Oh, and did I mention? No more spirulina-induced nightmares—this program is all about delicious, wholesome meals that nourish your body and soul. Let’s embark on this transformative journey together and unlock the vibrant, healthy self you’ve always dreamed of!